What I wish I’d known before starting IVF — gentle reminders from someone who has been there, to help you feel more supported, prepared and less alone throughout treatment.

The two-week wait can feel like the longest two weeks imaginable. Discover gentle, practical ways to navigate the waiting, symptom spotting and uncertainty while trying to conceive or going through IVF.

When trying to conceive starts to take over everything, it’s easy to lose a little of yourself along the way. Here are some gentle ways to reconnect with you while navigating infertility or IVF.